Peanut butter in my chocolate and chocolate in my peanut butter

Just like that old add for Reeses Peanut Butter Cups, two things I absolutely love have gotten together. My racing team, Big Sexy Racing, has recently gotten together with Infinit Nutrition, which I’ve been using since my first Ironman in 2015. You can see the press release about it here.  Infinit has helped me through 2 full ironman races and a dozen half iron races including the Augusta 70.3 this past weekend where my custom formula with 600mg sodium/hour helped me finish the race without being completely wiped out at the finish. 

If you would like to try out Infinit yourself, feel free to go to their website and use the code BSRFRIEND for 15% off your order.  You can either order one of their premade formulas or consult with one of their nutritionists and put together a custom formula just for you.  I think you’ll find it worth your while. 


Back in December I had all these plans about blogging all about my experience this year training for my first iron distance triathlon. Well, now it’s May and I haven’t done anything. 🙁 I suppose, thought, that now is as good as time as any to start.

Continue reading “Blogging”

Preparing for a endurance events


For 2015 I’m currently signed up to run my first marathon in April (Raleigh Rock-n-Roll), the Raleigh 70.3 half iron triathlon (May 31) and the Beach2Battleship full iron distance triathlon in October. I will probably also do several smaller races. To make sure I can make it through all these events, I went to see a physical therapist today. I already knew my core muscles were weak but I didn’t realize just how tight they all were. So, I’m going to be working through this for a while until I can get my body back into shape. We’ll see how it goes.

Diet Progress

Around about the beginning of February I started trying to lose weight. I’m using the Hacker’s Diet which essentially says that to lose weight you must burn more calories than you take in. To burn more calories, I’ve been exercising, mainly running but also swimming and playing racquetball. I am so dedicated, I even bought fitness accessories from that can help me with my exercise. So, after a month, here’s my current progress.

Diet Progress 2012/Mar/04

I’m hoping I can continue at this rate for a while since my goal is to lose around 60 pounds. I may have more of a problem right now since at the moment I’m currently under doctor’s orders to do “no exertion” until he can figure out why last Wednesday I had a thunderclap headache that sent me to the emergency room. I’ve got an MRI scheduled this coming Wednesday that will hopefully find out more about that and I’m hopeful that once that is done I will be able to get back to exercising regularly.

Anyway, I will try to post on healthmania news at least monthly updates on my dieting progress.

Woodworking projects

Apparently, I forgot to post anything about various woodworking projects I did this past year.

First off, I built a bench for our foyer to hold all the various shoes that piled up there:
Click for details: Shoe Bench

Then, I built an electric train table for my son:
Click for details: Electric Train Table

Finally, I made a couple of end grain cutting boards I gave as gifts (one to a friend on her birthday and another to my mom at Christmas):
Click for details: End Grain Cutting Board

A few weeks ago, I also made a set of shelves to fit our VCR that got displaced when we got a new TV recently. I don’t yet have pictures for that but I’ll post some later when I take them.

Now I’m wondering what woodworking project I should tackle next.

Media coverage

I just spoke briefly on the phone with Josh Shaffer from the Raleigh News and Observer newspaper. It looks like there will be an article about our balloon launch in tomorrow’s paper. I don’t think I’ll have a chance to pick one up unless I can find one in the evening. If anyone local can grab one for me, I would greatly appreciate it.