FeedBurner
My Tweets- LOS for the night. #fb
- My wife on (Internet) TV http://post.ly/RTxW
- Oh no! Tire also leaking from sidewall & needs to be replaced! Only 3 months old! Thank goodness for warranty. #fb
- Looks like my tire may be almost done. The rest of the tires have already been rotated so hopefully I can get out of here soon. #fb
- Managed to find the remote for the tv at the repair shop & changed the channel to @NASA TV #spacetweeps #spacetweepworlddomination
Recent Photos
My Runs
- Total runs: 45
- Total distance: 90.39mi
- Total time: 21hr 1min 26sec
- Total calories: 15,553
- Avg pace per mi: 13'57"
- Avg distance per run: 2.01mi
- Avg calories per run: 345.62
My Records
- Farthest Run: 2.98mi
- Fastest Mile: 12'2"
My Recent Runs
- February 12, 2010
- Distance: 1.96mi
- Duration: 26' 17"
- Calories: 331
- January 22, 2010
- Distance: 1.58mi
- Duration: 20' 19"
- Calories: 267
- January 20, 2010
- Distance: 2.48mi
- Duration: 30' 36"
- Calories: 419
- January 14, 2010
- Distance: 2.36mi
- Duration: 30' 34"
- Calories: 399
- January 4, 2010
- Distance: 2.37mi
- Duration: 31' 5"
- Calories: 400
My Nike+ Goals